Health supplements are evolving each day and scientists are making new discoveries that can improve our health and our physical or mental performance, that can offer us better protection from health problems and illnesses and that can prevent them from happening or treat these problems. Probiotic supplements are the newest type of supplements and everyone’s using them right now, but in this article i’m not going to talk about probiotic supplements, but about another dietary supplement that does contain probiotic bacteria and a few similarities, as in similar benefits to a probiotic but also to other health supplements out there. Let me introduce you to Athletic Greens, which if you haven’t heard of it yet, you would have even if i wouldn’t have made this article, since it is definitely growing in popularity. Athletic Greens is what you’d call a hybrid, a mix of supplements i guess.
It offers its users multiple organic fruits, vegetables, algae as well as digestive enzymes and strains of probiotic bacteria and offers health benefits such as more energy, an improved immune system and a better digestive system as well as more antioxidants in the body from its ingredients and multiple minerals and vitamins that can provide better mental as well as physical performance because they are important for multiple brain as well as other bodily functions. Athletic Greens does not contain any sort of artificial ingredients, neither will you find any lactose, dextrose or sucrose in this supplement. It offers about 2 grams of dietary fiber per serving, which is known to be helpful with losing weight and supressing your appetite since it can bulk up the stomach and trick the body into thinking you’ve had enough to eat and you’re not hungry.
You will also find vitamin A as well as B1 and B2, C, E, K2, B6 and more, while also containing Calcium, Zinc, Sodium, Potassium, Chromium, Magnesium and multiple others.
All of these ingredients or nutrients come with various health benefits and your body needs them to function properly and to maintain good health. Athletic Greens basically improves your nutrition and your overall health through supplying you with these many nutrients while also improving your ability to digest and absorb them and boosting the immune system. It is also important to mention that it also contains green tea, broccoli powder, spinach powder and multiple other such natural extracts that can help with supressing the appetite since they are rich with dietary fiber but also can enhance your metabolism to burn more fat, while decreasing your calorie in-take.
For more information on this supplement, please visit the official Athletic Greens website.